When you join one of Oceania Cruises Wellness Tours inspired by Canyon Ranch to South America, Australia & New Zealand you will enjoy rejuvenating and immersive experiences. Maybe you’ll calm your mind and body in a rain forest village outside of Cairns, relax in the geothermal mud baths in Tauranga or enjoy healthy cuisine at a serene island hideaway in Argentina. Does this sound like your bliss? Oceania Cruises shares their top experiences in this blog
Buenos Aires, Argentina
El Descanso Island: Labyrinth of Streams
Cruise to an enchanted island and spend the day at a serene hideaway that art collector Claudio Stamato created more than two decades ago to fulfill his passion for nature, art and the wonder of life. Stroll through a botanical wonderland, crossing bridges such as the Angel of Love, where you may see graceful willows, a maze of bamboo, colorful hydrangeas, and perhaps even a ceibo, the national flower of Argentina. Later, relax with an outdoor yoga class then dine on healthy cuisine made with fresh, local ingredients.
Lima (Callao), Peru
Healthy Peruvian Cooking Class
Learn the key to preparing healthy Peruvian dishes with a local chef and enjoy authentic regional dishes. As you explore one of the city’s most popular markets guide by a chef, you’ll uncover an incredible variety of exotic fruit and vegetables, such as lucuma, cherimoya and many others. Discover the subtleties of Peruvian cuisine by preparing several dishes yourself, using ingredients that pre-Columbian people used centuries ago. Delve into Peruvian gastronomy as you gain insight on the country’s superfoods such as quinoa, cacao and maca.
Beach Yoga and Cooking Class at Las Tanusas Eco-Retreat
Enjoy a relaxing yoga session on an eco-friendly and secluded beach resort, Las Tunusas, while listening to the sounds of the gently lapping waves and tropical birds. Enjoy the healthy, stress-free natural setting, intended to elicit a sense of well-being and a connection with the inner self. In a hands-on cooking class at the BocaValdivia restaurant, learn how to prepare Ecuadorian cuisine, which traces its roots to more than 10,000 years ago. Then savor your dish of organically grown seasonal fruits, vegetables and herbs, and seafood that was harvested using ancient fishing techniques.
Santiago de Chile (San Antonio), Chile
Wellness and Mindfulness at Viña Casa Marin
Practice yoga, pranayama breathing and mindful meditation at a picturesque boutique winery, Viña Casa Marin, where you will also learn about its history and micro-terroirs. With the help of a professional instructor, learn about meditation techniques used to calm the mind, revitalize the body and increase positive energy. Later, a chef and sommelier will guide you through their selections of their top dishes and wines for you to savor.
AUSTRALIA & NEW ZEALAND
Qigong in Rainforest Village
Practice the Chinese exercise qigong in the picturesque rainforest village of Kuranda, which provides an excellent and spectacularly serene location for practicing the slow tai chi-like workout. The goal of this technique is to “master your energy,” which is how the word “qigong” is sometimes translated. Much like yoga and tai chi, qigong is a mind-body exercise, which is known for encouraging a calm, meditative state of mind. After class, browse the shops in Kuranda, where you can find hand-crafted jewelry, locally produced fashions, colorful artwork and traditional goods such as boomerangs and didgeridoos.
Tai Chi with Harbour Views and Sydney
Practice tai chi on the lawn of the Royal Botanic Garden, a tranquil setting overlooking the Sydney Harbour. This graceful form of exercise, originally developed in China for self-defense, is practiced today to reduce stress and anxiety and to increase flexibility and balance. Often described as “meditation in motion,” the gentle flowing movements of this instructor-led practice can be followed by almost anyone. After class, take in the magnificent views of the Harbour, the iconic Sydney Opera House, the vibrant quarter known as Kings Cross, and The Rocks, the historical city center and birthplace of Sydney.
Rotorua (Tauranga), New Zealand
Hells Gate Mud Bath Retreat
Relax in a revitalizing mud bath at Hells Gate thermal park, a place of healing and revitalization where the native Maori have lived for centuries. Emerge from the heated, nutrient-rich mud with your skin feeling silky smooth and rejuvenated as the mud naturally exfoliates, detoxifies and polishes your skin. Try the several different types of geothermal mud, which have been used to treat arthritis, rheumatism and burns. You’ll also enjoy a unique lunch cooked in a mud pool, a variation of cooking in a “hangi” or earth oven, which the Maori traditionally do with heated rocks.
To explore Oceania Cruises collection of Wellness Tours Inspired by Canyon Ranch connect with an ilovecruising.com cruise specialist today
Posted: Feb 8/18